YouTube - THIS EMOTIONAL LIFE | Stress / Mental Well-being | PBS  --YouTube - The Science of Stress Physiology Emotions Fight Flight

https://secure.wikimedia.org/wikipedia/en/wiki/GLUCOcorticoid - Glucose! No more stress!
Glucose + Cortex + Steroid
Are hormones made of sugar? What are steroids made of? Adrenaline?

Youtube - Stanford's Sapolsky on Depression in U.S. (Full Lecture)

YouTube - Robert Sapolsky: what frontal cortex does - http://www.youtube.com/watch?v=-zj3qWRJSi4&feature=related

YouTube - Stress and Your Body: Psychology of Stress  --YouTube - Stress Response Animation

BBC - Dealing with Stress Playlist (YT)

Part 3 - stress - starving heart of oxygen.   type  A - can do attitude - AMER-I-CAN

Part 4 - repeating word..try to free mind from thoughts...but must remove the need for thoughts...
talks about repetition of word/exercise to achieve meditation....ok, one way...but there is a better way.  Find REASON WHY WE THINK.  
Part  5 - talks about Tummo Yoga

National Geographic - Stress: Portrait of a Killer

Excerpt from NG Stress