It is MIND & BODY - thus in order to do this one should focus on fixing the MIND FIRST.
Then body. Also learning about seeing the unseen FIRST.

Metaphor illustration only! --- There are no words for this state of being

Strange! Humans Glow in Visible Light (LiveScience)

copy all this to SOULar Power?

Putting it all Together

In this section are the final steps to be experienced and learned in order TO BE.
If one is ready to embark on this path, it is probable that our Creators are already helping, by nudging one in the proper direction.
One will already know that that the foundations of knowledge comes from many different places and people in our world.
That it requires knowledge of the Story of WE in order to BE WHEEE. No one is "self-made." That is a PRIDE-FUL(L) claim.

One should already be an "expert" on many things we take for granted -- such as all or most of the subjects noted in other parts of this website.
One won't be afraid to embark on these final steps because the acquisition of other knowledge will have led to this point.

How long these final steps take depends on each individual's current situation and past life experience.
For some the "mental" side (Mind / No Mind, etc...) may be (have been) much more difficult than this physical process - in which case
this process could be easier (6 months?) - relatively speaking. But one should not be surprised if this process -
noted in Getting Ready/Entering the Stargate  takes upwards of several (3-4) years to complete.

The primary determining factor on time is -- how much has one used food to suppress unpleasant emotions, and the variety of food.
This process will remove all "negative" emotions from one's subconscious, as well as all "positive" feelings for/associated with food.
From low level frustration, to intense hate/anger/sadness. Connected to food - happiness, joy, contentment, satisfaction among others.
It is one thing to remove emotions from our conscious thought patterns, quite another from our subconscious.

In addition, related steps on how to prepare one's body for perhaps the greatest reward/freedom -- physical flight with our own bodies.
Of course -- some may think the reshaping (regeneration) of our facial muscles and changing of our body to BE YOUNG again, an improved version at that,
is the greatest benefit. Our some of the other physical/mental abilities noted in the WHEEE section. Not feel young, BE young.

Editor's note: If I had to put an estimate on how long this "physical" process will take for me - I would say (project) about 2-2.5 years.
At the time of this writing the process has not been completed. (TO BE Updated - 50%+ completed as of Jan 2012)

Eclectica: Up to the Trift Bridge - Trift Bridge - Wikipedia -- rickety bridge | Flickr

Sometimes during this entire process it will seem like a bridge to nowhere. For some the bridge may abruptly end due to lack of will to go on.
Or it may seem that another step on one's bridge may cause it to collapse at any moment or if it doesn't just more grueling work ahead..
While at other times it will seem like one is getting closer to BEing the light and being amongst the clouds, and at other times darkness.
It is all of these. For at the same time one is shining a light on to the darkness in their mind & body and making peace with one's past & present,
one is also moving closer to BEing the light. This is the nature of our duality.